Ok, I feel like my last posts are so down and negative. Most of that was because I was so super stressed but it's dying off, thank goodness!
Today is a stormy, rainy day and I just feel like being lazy.... and I have been haha. I slept until 10:30 and don't feel bad about it at all! My body needs to heal, mentally and physically, so I feel perfectly ok sleeping for 10.5 hours.
Just an update on the wreck: I've been going to therapy and the chiropractor everyday because of the injury that I got from the wreck. My car made it out ok, with just a crunched trunk and broken light. We'll see what the inspection says though. As for me, I have a C3 compression and some whiplash. Those are causing a pretty tight neck, and the inflammation from the compression is causing pressure on the nerve roots. That pressure has caused some vision problems, makes it hard to breathe, and numbness of both arms. The left arm is better but my right arm is entirely numb and tingly. With therapy, NSAIDS and ice, the numbness is getting a little bit better. It's really just annoying! I've still been working out though... my strength is a little diminished though.
Other than that... football is on break, grades are submitted for the classes I TA, finals are done and all I have left is a big, fat paper that is coming along nicely (as my arm heals...)
Like I mentioned, my trainer wants to KILL ME!! hahaha. I have 5 lifts/week and 14 cardio sessions, woowoo!
I've gotten in my workout everyday and yesterday was the first day that I did two-a-days.. since I finished up everything with school (YAAAAAAAYY) I'm pretty excited to see the changes that arise from all of this and being to go full out. Next week I leave on Friday to go teach Bluecoats from a month, from May 20th - June 19th. I'm super excited to be able to just totally focus on training and have the time especially. No errands, no driving anywhere, no driving to the gym, nowhere even to go! The town is literally one street haha. The only downfall is that there's this really fantastic custard shop on that one street, dangit. I did only eat there twice last year. I might have to just stop by once to test it out, make sure it's still good :)
Alright..... time for training. and meal #2
No comments:
Post a Comment